Relationships

plus the ONE healthy alternative you need to use more — Good communication is the foundation of any healthy relationship. From spouses and romantic partners to supervisors and co-workers, the ability to communicate well is essential for a happy and effective relationship. But poor communication can absolutely destroy a relationship. In particular, there are 3 types of toxic communication styles we…

Toxic traits, disguised as love. — Being manipulated is a tough thing for people to admit. It can bring a sense of shame, embarrassment, or guilt. We ask ourselves why we didn’t see the signs sooner, or why we chose to ignore them when they became apparent. I’m here to tell you that the only shame…

“You’re going to regret it, Tom.” Fine. Then I’ll regret it. I regret a lot of things in my life — what’s one more item added to the list? My sister and I haven’t talked for eight months. The last time we did, she actually hung up on me after…

It’s not what they do, it’s who they are. — Actions, by nature, are fleeting. When someone does “a thing,” that thing, then, is over. Its impact may be lasting, but the action itself is short-lived. This is why consistent action in a relationship is necessary. Just because someone makes you feel special once time doesn’t mean that feeling is…