Mind Cafe
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Mind Cafe

This is an email from Mind Cafe, a newsletter by Mind Cafe.

Reset Your Mind With Us

Introducing Mind Cafe’s first ever email course.

Photography by Callum Shaw

Do you ever feel like you just need to hit reset?

Perhaps this sounds familiar:

  • You’re constantly getting distracted.
  • You’re falling off track with your goals.
  • Instant gratification is dominating your life.
  • Your attention span feels non-existent.
  • You’re desperate to hit reboot and start afresh.

I know the feeling all too well. It’s been me for the past few weeks.

So I decided to do something about it.

I spent some time incorporating new, healthier habits whilst ditching those that were making me feel unhappy. I gained the clarity I needed to refocus on my goals and start afresh.

And then I turned what I’d learned into a simple, five-day course just for you.

Mind Cafe’s 5-Day Reset email course aims to help you get out of that rut you might be stuck in.

How does it work?

  • Over the course of five days, you’ll receive an email directly from me introducing you to a new habit, idea or principle.
  • Each day’s email will build onto the previous lesson.
  • You’ll also be given a Daily Prescription — a simple task to complete daily to help you find a little more clarity.
  • We’ll also meet Checkpoints along the way to refresh your memory of what’s been learned so far.
  • At the end of the course, you’ll be able to move forwards with a clearer head and five new habits to assist you.

If that sounds like your cup of tea, sign up using this link.

I’ll see you there.


P.S: I’ve priced this course as low as we possibly could to keep it accessible. Our software, ConvertKit, has a minimum price for email courses, but I’d have offered it for cheaper if we could have.



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Adrian Drew

Adrian Drew


Owner of Mind Cafe | Let’s chat on Instagram: @adriandrew__