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5 Stoic Habits To Eliminate Procrastination From Your Life

5 Stoic Habits To Eliminate Procrastination From Your Life

“How long are you going to wait before you demand the best for yourself?”
Go to the profile of Jari Roomer
Jari Roomer
I Quit Instagram For Two Years — Here’s 9 Things I Learned

I Quit Instagram For Two Years — Here’s 9 Things I Learned

The unexpected perks of living without social media.
Go to the profile of Aleid ter Weel
Aleid ter Weel
10 Simple Tips To Stop Getting Distracted By Your Phone

10 Simple Tips To Stop Getting Distracted By Your Phone

Nowadays, most of us are glued to our smartphones. And even though they can help us be more productive and enhance the quality of our…
Go to the profile of Jari Roomer
Jari Roomer
3 Reasons Why You Shouldn’t Check Your Phone Within 1 Hour Of Waking Up

3 Reasons Why You Shouldn’t Check Your Phone Within 1 Hour Of Waking Up

Smartphones are a great servant, but a bad master. Studies show people are less and less in control over their smartphone use —…
Go to the profile of Jari Roomer
Jari Roomer
5 Habits To Cultivate Strong Self-Discipline In Your Life

5 Habits To Cultivate Strong Self-Discipline In Your Life

These 5 habits will help you stop procrastinating and start crushing it instead…
Go to the profile of Jari Roomer
Jari Roomer
Latest Articles
4 Daily Principles I Live By That Have Changed My Life Forever

4 Daily Principles I Live By That Have Changed My Life Forever

"If you are willing to make the short-term sacrifice, you’ll have the long-term benefit.”
Go to the profile of Jari Roomer
Jari Roomer
How I’ve Used The ‘Toy-Tool Method’ To Make My Phone Less Distracting

How I’ve Used The ‘Toy-Tool Method’ To Make My Phone Less Distracting

This 3-step method changes the way you use your smartphone.
Go to the profile of Aleid ter Weel
Aleid ter Weel
5 Reading Habits To Learn 300% More From Every Book You Read

5 Reading Habits To Learn 300% More From Every Book You Read

The purpose of non-fiction books isn’t just to give you more information — it’s to practically improve your life.
Go to the profile of Jari Roomer
Jari Roomer
5 Lifestyle Changes that Have Helped Me Reclaim Over 75 Hours a Week

5 Lifestyle Changes that Have Helped Me Reclaim Over 75 Hours a Week

Invest the saved time in your health, work, hobbies, family, and leisure
Go to the profile of Neeramitra Reddy
Neeramitra Reddy
10 Things To Do Instead of Wasting Your Time on Social Media

10 Things To Do Instead of Wasting Your Time on Social Media

The average social media user spends 2.5 hours per day on social media.
Go to the profile of Jari Roomer
Jari Roomer
12 Things To Do Instead Of Scrolling Through Social Media

12 Things To Do Instead Of Scrolling Through Social Media

Offline habits to get rid of mental clutter, insecurity, and distraction.
Go to the profile of Aleid ter Weel
Aleid ter Weel
10 Things I Avoid On My Phone To Remain Insanely Focused

10 Things I Avoid On My Phone To Remain Insanely Focused

When I dropped these distracting smartphone habits, I unlocked my full productive potential.
Go to the profile of Aleid ter Weel
Aleid ter Weel
A Radical Guide To an Undistracting Phone

A Radical Guide To an Undistracting Phone

When I started using these 10 strategies, I finally took back my life.
Go to the profile of Aleid ter Weel
Aleid ter Weel
9 Tiny Habits The Most Effective People Practice To Get 5x More Done

9 Tiny Habits The Most Effective People Practice To Get 5x More Done

“Success isn’t a game won by whoever does the most. Yet that is exactly how most play it on a daily basis.”
Go to the profile of Jari Roomer
Jari Roomer
10 Things To Do Instead of Scrolling Through Your Smartphone

10 Things To Do Instead of Scrolling Through Your Smartphone

“Don’t become a slave to technology — manage your phone, don’t let it manage you.”
Go to the profile of Jari Roomer
Jari Roomer
10 Things To Do In Social Situations Instead of Picking Up Your Phone

10 Things To Do In Social Situations Instead of Picking Up Your Phone

Boost your (offline) confidence with these simple ideas.
Go to the profile of Aleid ter Weel
Aleid ter Weel
To Live like Rockefeller, Must You Care For Yourself like Rockefeller?

To Live like Rockefeller, Must You Care For Yourself like Rockefeller?

Or is it ok to work yourself to the bone?
Go to the profile of Corey Fradin
Corey Fradin
The School of Taoism Says: To Be the Best, You Must Be Still

The School of Taoism Says: To Be the Best, You Must Be Still

In stillness comes the clarity to act.
Go to the profile of Corey Fradin
Corey Fradin
4 Signs You Should Probably Quit Social Media

4 Signs You Should Probably Quit Social Media

Or at least take a serious break.
Go to the profile of Aleid ter Weel
Aleid ter Weel
Prevent Relationship-Drift By Showing Your Hand

Prevent Relationship-Drift By Showing Your Hand

Flip selfishness on its head to cultivate better relationships and get what you want in life.
Go to the profile of Corey Fradin
Corey Fradin
6 Rebellious Acts To Slow Down in a World That's Constantly Telling Us To Speed Up

6 Rebellious Acts To Slow Down in a World That's Constantly Telling Us To Speed Up

“Nature does not hurry, yet everything is accomplished.”
Go to the profile of Aleid ter Weel
Aleid ter Weel
5 Daily Habits of The Happiest People I Know

5 Daily Habits of The Happiest People I Know

How to reduce stress, live in alignment with your values, and be more fulfilled.
Go to the profile of Jari Roomer
Jari Roomer
How To Turn Your Day Around: 5 Decisions That Help Me Get Through Tough Times

How To Turn Your Day Around: 5 Decisions That Help Me Get Through Tough Times

"Sometimes, having a bad day is not about cheering yourself up but about not making yourself feel any worse."
Go to the profile of Aleid ter Weel
Aleid ter Weel
How To Use ‘Habit-Stacking’ To Build Habits That Last

How To Use ‘Habit-Stacking’ To Build Habits That Last

It’s what you repeatedly do and think that shapes who you are and what you achieve.
Go to the profile of Jari Roomer
Jari Roomer
4 Really Secretive Productivity Killers Most Fail to Notice

4 Really Secretive Productivity Killers Most Fail to Notice

Vanquish these and reclaim hundreds of valuable hours every week
Go to the profile of Neeramitra Reddy
Neeramitra Reddy
11 Simple Productivity Hacks You Can Apply In 60 Seconds (or Less)

11 Simple Productivity Hacks You Can Apply In 60 Seconds (or Less)

Sometimes the simplest habits are the most effective ones.
Go to the profile of Jari Roomer
Jari Roomer
8 (Easy) Habits of Highly Productive People

8 (Easy) Habits of Highly Productive People

Actionable advice for all.
Go to the profile of Cait Mack
Cait Mack
8 Books That Changed the Way I Live, Work, and Build Relationships

8 Books That Changed the Way I Live, Work, and Build Relationships

About ditching your phone, being indistractable, having true conversations, spacing out, and so much more.
Go to the profile of Aleid ter Weel
Aleid ter Weel
4 Habits That Set Highly Effective People Apart From The Rest

4 Habits That Set Highly Effective People Apart From The Rest

“Let the small bad things happen to make the big good things happen.”
Go to the profile of Jari Roomer
Jari Roomer
4 Simple Habits To Read More Books In 2022 (And Beyond)

4 Simple Habits To Read More Books In 2022 (And Beyond)

“If you spend that same amount of time reading, you’ll be in the top 1% of whatever your field is.”
Go to the profile of Jari Roomer
Jari Roomer
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