Positive reminders in the morning — The morning period is very important, it represents the start of the day; that’s why we must take into account the way we talk to ourselves when we wake up, the first thing we say to ourselves in the morning paints a picture of our entire day, and Morning positive…

We rush from place to place, from meeting to meeting, from commitment to commitment — There is no doubt that we face great difficulties such as: supporting our families, helping others when we can, raising our children, and investing our time efficiently, but many times the endeavors we occupy ourselves with exceed what is required of us to live a meaningful life. We take on…

Loss of concentration due to emotional intensity — The main reason why it is difficult to master the skill of Emotional Mastery is not that changing emotions is difficult, but rather the difficulty lies in remembering that your emotional state should be changed when you need to Generally, intense emotions lead to falling into a loop of continuous…

Imagine if you were very good at controlling your emotions — To be able to control something, you must initially understand what you are trying to control, and in this context, emotions are a rather complex phenomenon, because we immediately realize the nature of our emotions, however, we may find it difficult to express them through words. It’s like trying to…

The difference between praise and drumming — We help people with all the material, tangible and tangible means we can, but let me ask you a question: What if you don’t find these material needs in others to help them with?’ …

its importance!!! — The concept of social intelligence: “ARL Albrecht” in his book Social Intelligence put dimensions of this intelligence and combined them in five dimensions, namely: Situational awareness (or social radar): it is the ability to read situations and interpret the behaviors of others in those situations according to their potential goals…

If you want to save your energy and avoid feeling stress and pain, stop worrying about things that you don’t have the power to change — I constantly fail to apply this idea in my life; I have a personality full of energy and concentration, I grew up in a family suffering from anxiety, and I inherited a lot of great things, but the perspective of living happily was not among them, and if the prayer…

Principles, methods and strategies — Service marketing is different from product marketing. The most significant difference here is that services are intangible, buyers cannot see, touch, or feel them, and this is a challenge for companies to highlight their value and attract customers. …

The constant search for the bright side of the present, which is worthy of gratitude — Even when the pain of the past drags you to dive into it, you can still focus on the current blessings away from the losses of the past; so show your gratitude for all the blessings, from health to family, friends, and home. Always remind yourself that the rich are…