The risks are there, too. — Disclaimer. Be sure to consult your physician before using this salt substitute, as it carries great health and life risks for some people. We all know a simple truth: health requires sacrifice When we hear these words, then many of us imagine something very difficult to achieve. But what if…

For a good protective effect, it should be consumed before the infection! It will not save you from getting infected, but it can help you cope better with the disease — DISCLAIMER: This article is for informational purposes only. Kindly consult with your physician beforehand. Winter is coming to many countries around the world, bringing with it the season of colds and viral diseases. We already know that vaccination reduces the risk of severe and fatal cases of influenza and Covid…

It takes much less effort than many people think — My father, unlike me, is not interested in the topic of health and researching scientific data. However, he’s been saying this to me for a long time: “Sergi, every day you have to exercise 40 minutes a day.” I didn’t ask him where he got that data. But something told…